Tuesday, January 25, 2011

My foot still hurts. It's made it easy for me to excuse myself from going to the gym. I went tonight and my foot was killing me afterward. Am I fighting through being sore or is it serious? When I am on the treadmill it feels good. After it doesn't. Aye.

Evening: Walk around the neighborhood with family.
Late Night: Gym. Mellow Walk. 2.5 Pace. 566 Calories. 2.55 Miles. 62 Minutes (including 2 minutes cool down).

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